Symptoms of Hemorrhoids

Archive for December, 2009

Most hemorrhoids are likely caused by diet and straining on the toilet. These two factors are linked; eating bad food leads to constipation, also leads to straining on the toilet. It's advised that the Western diet, which is rich in processed food and lacking in fiber, also contributes to hemorrhoids. Hemorrhoids are rare in African countries where the diet is rich in roughage and fiber. As the population in these countries change their diet to has more processed food, the incidence of hemorrhoids increase.

The style of modern toilet, unfortunately, encourage straining. Some people also read while sitting on the toilet, adding undue pressure to the anal veins.Other factors that contribute to hemorrhoids include aging, heredity, bouts of diarrhea, using laxatives. For women, pregnancy is often a factor as the fetus puts pressure on the hemorrhoid veins.

Fortunately, in most instances, hemorrhoids self-heal. This means that unless you do something to cause flare ups (i.e. continue to strain when defecating or have chronic constipation or diarrhea) most hemorrhoids resolve themselves without any intervention. However, the weakened walls of the distended veins in hemorrhoids will cause it to be prone to future flare ups. This is why people say once you have hemorrhoids, you'll always hemorrhoids.

Prevention of Hemorrhoids

If you are lucky enough not to have hemorrhoids, there are some things you can do to prevent them. Even if you already have hemorrhoids, it is possible to prevent flare ups. These include:Change your diet to include more bran or fiber and drinking more water. Refined or processed foods typically have little fiber content and lots of animal fats. These type of food do not have enough roughage for the intestine to pass the stool easily, thus leading to straining on the toilet. Instead, eat more bran, fruit, vegetables, and whole grains. Avoid foods that may cause indigestion, cause gas and flatulence, or diarrhea.

Drinking more water also makes stool softer. In addition to reducing straining, passing softer stool is also less likely to irritate existing hemorrhoids. Change your bowel habit Don't wait when "nature calls", otherwise your stool can dry or harden, thus more difficult to pass.

Also, avoid straining, as well as sitting and reading on the toilet. Most of the time, it takes only 2 to 5 minutes to pass stool. Wash the anus well after the urge is gone and leave the toilet.

Learn more about hemorrhoid relief. Stop by Allen Roma tar's site where you can find out all about relief in 48hour and what it can do for you.

by Richard Hill

Whether your new to hemorrhoids or you've been dealing with this condition for years, it's very important to know a little bit about hemorrhoids is and what causes them. Due to the location of where these sores appear, most people are too embarrassed to think about them, let alone talk about them. Fortunately hemorrhoids are fairly mild and they don't often require medical attention. Actually they should be able to be treated at home without a problem.

If you are suffering with hemorrhoids there may be a few symptoms that are bothering you. You may feel an itchy sensation in the rectum area, or pain during a bowel movement. Some times you may find a little bit of blood in your bowel movement, or a lump of flesh protruding from the rectum. A hemorrhoid is a an inflamed, swollen, or enlarged vein caused by strain during bowel movements. There are internal hemorrhoids that the flesh is inside, and the external hemorrhoids are outside the anus. Of these two types of hemorrhoids, the external ones are the most painful because they are much more likely to come come in contact with chairs, and clothes.

There are quite a few different causes of hemorrhoids. The most common cause is straining during bowel movements. If you put too much pressure on your veins during a strenuous bowel movement, it will most likely end up in hemorrhoids. They are more likely to occur in middle aged people, but quite often occur at all ages. Many women get hemorrhoids during pregnancy due to the strain on the body. While there are so many different symptoms a person might see, many people experience rectal bleeding. If you do experience rectal bleeding you will need to seek medical attention to make sure that there is no other underlying condition creating the rectal bleeding.

There are many available treatments for your hemorrhoids on the market today. Often people will change their diet adding more fiber, bran, and less processed food and read meat to control their future outbreaks of hemorrhoids. If you have hemorrhoids it is beneficial to soak the affected area in a shallow bath. You can use a shallow pan, or fill up the tub with just a few inches of warm water, this will bring relief, and also help them to heal. Always make sure the area is thoroughly dried, by pat drying, do not rub or push on them. That will irritate them and cause more pain. Try and be conscious during bowel movements making sure you don't strain yourself. In the rare cases that your hemorrhoids are persistent you can seek surgical options, but most people will never need to go that route.

Take a few moments to learn a little more about this very common, very curable problem. This is something that many people are not educated on, even if it affects them, and the more that you know about it, the better off you are going to be.

About the Author:
Learn more about this cure for hemorrhoids. Stop by Richard Hill's site where you can find out all about a hemorrhoid treatment and what it can do for you.